Complete as many rounds in 12 minutes as you can of:
8 Dumbbell presses
8 Push-ups
Post rounds completed to comments.
compare to 11/1/06
Complete as many rounds in 12 minutes as you can of:
8 Dumbbell presses
8 Push-ups
Post rounds completed to comments.
compare to 11/1/06
Ann and I did 6 rounds using 8 lb. dumbbells.
Ann did her push-ups off of the floor, I did mine off of the bar.