Run, walk or crawl on a treadmill for 20:00 min
Set incline to 1.0% to simulate outdoor conditions.
Post distance to comments
Run, walk or crawl on a treadmill for 20:00 min
Set incline to 1.0% to simulate outdoor conditions.
Post distance to comments
1.4 mi. (OK, really, 1.38)
Mostly walking, a little running, no crawling!
Karen
2.03 MILES AT THE INCLINE. TOTAL TORTURE THE ENTIRE TIME.