Class Schedule
At Mass Strength and Conditioning, our diverse schedule offers a range of classes tailored to meet the needs of every fitness level. Whether you’re just starting out, returning to fitness, or looking to push your limits, our programs provide the perfect blend of personalized attention and community support. From semi-private training sessions to individual design hours, there’s something for everyone to achieve their goals in a supportive and motivating environment. Check out our schedule to find the perfect time to join us and take the next step in your fitness journey.
What we offer
Personalized Health
Semi-Private
1 coach with a max of 4 clients: RSVP only.
Flex ID
Coached hours with no client cap.
Study Hall
Uncoached floor hours.
Check out our pricing
Our gym offers membership options starting at just $50/month. Learn more about our pricing options now.