Run, walk or crawl Joe · March 30, 2007 Run, walk or crawl on a treadmill for 20:00 min Set incline to 1.0% to simulate outdoor conditions. Post distance to comments compare to 2/09/07 or 1/22/07
0.83 mi on treadmill set at 1.5 (that’s as low as it goes)
0.83 mi on treadmill set at 1.5 (that’s as low as it goes)