Results For Category: "Recipes"
Everyday Avocado Recipe
Eating Avocado is a great way to get in your daily fat intake – but it may start to feel a little repetitive after a while.&…
Gut Check – 5 ways to get the most from your meals
If you want to get anything out of the food you’re eating you need to digest it properly. Take a whiff – Digestion starts …
Sweet Potato Medallions
This side dish is a great quick edition for a summer dinner while you’re grilling your meats. A classic sweet potato t…
Awwww, nuts.
In the cornucopia of foods which make up a healthy and balanced diet, tree nuts can be a new perfect answer for your snacking need…
Shaved Steak Stir Fry
Prep Time: < 10 minutes Cook time: < 10 minutes Ingredients: Shaved steak Carrot Zucchini Sweet onion Green onion (…
Pineapple Avocado Salsa
Prep Time: 10 minutes Cook Time: < 3 minutes Ingredients: 2 cups diced pineapple 1 cup chopped cilantro 1 avocado, diced 1 j…
Roasted Root Vegetables
Prep Time: 15 minutes Cook time: 30-45 minutes Ingredients: Favorite root vegetables In this mix, I have equal amounts of – …
Balsamic Roasted Brussel Sprouts
Prep Time: 15 minutes Cook Time: 25 minutes Ingredients: 1.5 – 2 lbs Brussel Sprouts 4-5 slices of bacon Shallots Balsamic …
Chicken Salad – Fast!
Need to make something in a pinch? This chicken salad recipe is perfect to make fast and will last you a couple days. Prep Time:…