Everyday Avocado Recipe


Eating Avocado is a great way to get in your daily fat intake – but it may start to feel a little repetitive after a while. 

Why not dress it up a bit and enjoy your avocado in a different way?
All it takes is a couple ingredients you already have and a few minutes.
This recipe is great with your breakfast bacon, on salads, or for a dip!

“Everyday Avocado”
Prep time: <2 minutes /  Serves: 2

1 ripe avocado (squishy on the outside skin)
Lemon Juice or Lime Juice (fresh is great, but bottled is fine too)
Sea Salt
Green Onion


  1. In a class bowl – cut, peel, and pit an avocado. This will be super easy if it is very ripe.
  2. Mash the avocado with a fork too desired chunkiness. (If you do like your avocado chunkier, lightly complete this step because mixing everything together may mash it further.)
  3. Add 1.5 teaspoon of lemon or lime juice.
  4. Salt and pepper to taste.
  5. Chop green onion and mix in to desired amount.
  6. Mix and enjoy!

You can always increase the volume of every day avocado but adding in an extra avocado and adding a bit more of everything else so more people can enjoy with you. 


Give this recipe a try and tell me what you think!

people working out in a group fitness class


Talk with a coach to see if working out at Mass Strength and Conditioning is right for you.
Book a Free Consult