21-15-9 reps of:
45 pound Deadlift
Press (choose your own weight for press)
Post time to comments.
Compare to January 29, 2007
21-15-9 reps of:
45 pound Deadlift
Press (choose your own weight for press)
Post time to comments.
Compare to January 29, 2007
35 lb deadlifts
12 lb press
9:25
35 lb deadlifts
12 lb press
9:25
65 lb deadlifts
12 lb press
9:50
65 lb deadlifts
12 lb press
9:50