21-15-9 reps of:
45 pound Deadlift
Press (choose your own weight for press)
Post time to comments.
Compare to January 29, 2007
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
35 lb deadlifts
12 lb press
9:25
35 lb deadlifts
12 lb press
9:25
65 lb deadlifts
12 lb press
9:50
65 lb deadlifts
12 lb press
9:50