"Cindy" Joe · March 18, 2008 Complete as many rounds in 20 minutes as you can of:5 Pull-ups10 Push-ups15 Squats compare to February 19, 2008
bev March 18, 2008 at 7:23 am modified:3 jumping negatives6 pushups on high bench9 squats on bumper plates10 rounds + 3 jumps
modified:
3 jumping negatives
6 pushups on high bench
9 squats on bumper plates
10 rounds + 3 jumps
bumper plates were
2×45, 2×35, 2×25