“Barbara”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Compare to Thursday, October 15, 2009
“Barbara”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Compare to Thursday, October 15, 2009
practiced handstand on parallettes & German hangs
3 rounds:
10 pull-ups on rings with red band
20 push-ups
30 sit-ups
3:25
3:57
4:37
10-20-30-40
pull-ups, pushups, situps, squats
2:45
2:40
2:45
2:41
2:22
Barbara-“ish”
1. 10,30,40,50 2:49
2. 20,30,40,50 3:18
3. 20,30,40,50 4:15
4. 20,30,40,50 5:33
5. 5,10,20,30 1:07
Next Time I’ll do BARBARA RX