Complete as many rounds in 20 minutes as you can of the following
Row 250m
65# Deadlift x10
Post rounds completed to comments
Complete as many rounds in 20 minutes as you can of the following
Row 250m
65# Deadlift x10
Post rounds completed to comments
sub .25 miles on treadmill
10 X 65lb deadlifts
Completed 4 rounds and 10 deadlifts