“Man-Makers” 25 reps for time of the following
Stand
push-up
Stand
Hop
Lunge
Lunge
Post time and weight used to comments.
Add dumbbells to increase the level of difficulty.
“Man-Makers” 25 reps for time of the following
Stand
push-up
Stand
Hop
Lunge
Lunge
Post time and weight used to comments.
Add dumbbells to increase the level of difficulty.