Back Squat 5•5•5
Bench Press 5•5•5
Deadlift 5•5•5
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Joe ·
January 17, 2008
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Back Squat 75X5X3
Bench Press 75X5X3
Dead Lift 90X5X3
Back Squat 75X5X3
Bench Press 75X5X3
Dead Lift 90X5X3