3 rounds for time of:
35 Squats
10 pull-ups
10 dips
65 pound Hang power cleans, 10 reps pvc-20#
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Joe ·
March 14, 2008
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25 squats
10 jumping pullups on rings
10 dips
10 hang power cleans pvc
9:10
felt really good, situps really good on warmup
25 squats
10 jumping pullups on rings
10 dips
10 hang power cleans pvc
9:10
felt really good, situps really good on warmup
last part of comment posted for wrong day
last part of comment posted for wrong day