Push press

Push press 3-3-3-3-3-3-3 reps

Post loads to comments.

L-sit 1min total

1 thought on “Push press”

  1. Leanne
    45 50 50 55 55 60 60

    Anne
    35 45 35 35 35 35 35

    Ted
    135 135 135 155 155 140 140

    Joe
    135 145 155 165 175 185fail 180

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Mass Strength and Conditioning is right for you.
Book a Free Consult