Complete as many rounds as you can in 12 mins
5 push ups
10 sit-ups
15 squats
post rounds completed to comments
Compare to
Friday, Dec 20, 2006
Complete as many rounds as you can in 12 mins
5 push ups
10 sit-ups
15 squats
post rounds completed to comments
Compare to
Friday, Dec 20, 2006
7 rounds (unless I miscounted and it was 6)
Sit ups were torture.
6 rounds with Jordan and Rocky climbing on me.
Everything was torture.
7 ROUNDS and 30min 2miles on treadmill.