Marisol Joe · September 10, 2007 5 rounds for time 20 Air Squats20 Walking Lunges20 Box Jumps post time to comments.
bev September 16, 2007 at 6:01 pm 3 rounds plus 20 squats: 16 min subbed stepping up and down on bench for box jumps
bev September 16, 2007 at 6:01 pm 3 rounds plus 20 squats: 16 min subbed stepping up and down on bench for box jumps
20:35
20:35
3 rounds plus 20 squats: 16 min
subbed stepping up and down on bench for box jumps
3 rounds plus 20 squats: 16 min
subbed stepping up and down on bench for box jumps