Front Squat

Front Squat 1-1-1-1-1-1-1-1-1-1 reps

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2 thoughts on “Front Squat”

  1. used stacked bumper plates
    8 x 13 1/4 inches
    2 x 12 1/2
    1 x 12 1/2 down with 15 lb , up with 10 lb

  2. used stacked bumper plates
    8 x 13 1/4 inches
    2 x 12 1/2
    1 x 12 1/2 down with 15 lb , up with 10 lb

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