Cindy 0.5

Joe · January 15, 2007

Complete as many rounds of the following in 10 mins

5 pull ups (sub body-rows)
7 pushups
10 air squats

Post complete rounds and any extra reps to comments

Compare to 10/23/06

Anonymous
January 15, 2007 at 5:21 pm

Wimped out–still not feeling as fit as I was in December. Did 3 rounds CFWU, 15 minutes cardio.

Karen
Anonymous
January 15, 2007 at 5:21 pm

Wimped out–still not feeling as fit as I was in December. Did 3 rounds CFWU, 15 minutes cardio.

Karen
ANN
January 24, 2007 at 10:56 am

LEANNE AND ANN

5 ROUNDS IN TEN
ANN
January 24, 2007 at 10:56 am

LEANNE AND ANN

5 ROUNDS IN TEN

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