Push-Press 4×6
Rest 180 seconds
Partner Workout:
As many rounds as possible in 15 minutes:
100′ AG walks
30 L-Pull-ups
100′ Walking lunge
Push-Press 4×6
Rest 180 seconds
Partner Workout:
As many rounds as possible in 15 minutes:
100′ AG walks
30 L-Pull-ups
100′ Walking lunge