Weighted Pull-ups
5-5-5-5-5

In ten minutes, complete the following:

95 pound Thrusters, 20 reps
135 pound Thrusters, 20 reps
155 pound Thrusters, 20 reps
185 pound Thrusters, 20 reps
205 pound Thrusters, as many reps as possible

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people working out in a group fitness class

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