Take the first step towards getting the results that you want!
James ·
July 29, 2021
Team Workout: In 25 minutes athlete’s one and two execute at many Alternating single unders and Push-ups as possible while athlete three completes 250m rowing. Athlete’s one and two can only work while athlete three is rowing. The teams score is the total number of Alternating single unders and Push-ups completed in the 25 minutes.
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