As many rounds as possible in 5 minutes:
Jumptouches, 20
Body rows, 10
rest 5 mins, repeat once
10 min practice hollow body/Arch Body practice
As many rounds as possible in 5 minutes:
20 lunges
9 Push-up
rest 5 mins, repeat once
Skip to content
AB ·
June 3, 2023
Fill out the form to get started
Take the first step towards getting the results that you want!
