Clean 5×2 @85

As many rounds as possible in 20 minutes:
AG Walks, 80 Feet
Bear Crawls, 80 Feet
50 pound Farmer walk, 200m

DSC 7582
people working out in a group fitness class

Personalized Health starts here.

Talk with a coach to see if working out at Mass Strength and Conditioning is right for you.
Book a Free Consult