As many rounds as possible in 60 seconds:

10 Jump touches 12″

5 Push-ups

Repeat 4 times

Rest 5 minutes

As many rounds as possible in 60 seconds:

35 pound Goblet Squats, 10 reps

35 pound Dumbbell snatches, 10 reps

Repeat 4 times

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people working out in a group fitness class

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