Box Squat
12-11-10-12-11-10
Team Workout
3 rounds for time:
Athlete 1: AirDyne, 21 calories
Athlete 2: As many rounds as possible
Squats, 15 reps
Sit-up, 15 sit-ups
Skip to content
AB ·
March 13, 2020
Fill out the form to get started
Take the first step towards getting the results that you want!