Clean and Jerk
5-5-5
“Grace”
For Time
30 Clean-and-Jerks (135/95 lb)
Power cleans or full cleans are acceptable. Athlete may re-set after the clean or catch the bar in the rack position for the clean and push straight into the jerk without pausing. However snatches are not allowed.
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Joe ·
January 19, 2018
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