Pull-up 4 x 5
Complete as many rounds of the following as possible in 15 minutes:
L-Pull-ups, 3 reps
Handstand push-ups, 3 reps
Add 3 reps to each exercise each round. When you can no longer complete both
exercises unbroken reset the rep count to 3 and begin again. Your score
is the total number of reps completed.
Post load and rounds completed comments.
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Joe ·
May 25, 2017
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