A1. Single Leg Deadlift: 6 x 6-7 per leg
A2. Ring Dips: 6 x 8
“Tabata Something Else”
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where
the first 8 intervals are pull-ups,
the second 8 are push-ups,
the third 8 intervals are sit-ups, and finally,
the last 8 intervals are squats.
There is no rest between exercises.
Post total reps from all 32 intervals to comments.