Handstand Pushup – 5 Rep Max
“Josh”
For time
95 pound Overhead squat, 21 reps
42 Pull-ups
95 pound Overhead squat, 15 reps
30 Pull-ups
95 pound Overhead squat, 9 reps
18 Pull-ups
SSG Joshua Hager, United States Army, was killed Thursday, February 22, 2007 in Ar Ramadi, Iraq.
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Joe ·
November 11, 2016
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