Teams of two:
Complete as many 20 pound Wall balls as possible in 10 minutes.
Rest 5 minutes
Row as far as possible in 10 minutes
Rest 5 minutes
Complete as many alternating single unders as possible in 10 minutes.
Compare to Saturday, February 28, 2015
Complete as many 20 pound Wall balls as possible in 10 minutes.
Rest 5 minutes
Row as far as possible in 10 minutes
Rest 5 minutes
Complete as many alternating single unders as possible in 10 minutes.
Compare to Saturday, February 28, 2015