As a team, complete as many rounds of the following as possible in 25 minutes:
Pull-up
Bear Crawl 80 feet
Sit-up
Athletes 1 and 2 perform as many pull-ups or sit-up as possible while athlete 3 performs the bear crawl.
Once athlete 3 is finished with the bear crawls, the entire team rotates one station.
Your score is the total number of pull-ups and sit-ups completed.
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Joe ·
April 16, 2016
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