5 rounds for time
20 Walking lunges with dumbbells
10 DB Snatches (5 left 5 right)
10 Push-up
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Note: place one DB on the ground for snatches
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Joe ·
April 23, 2007
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I only managed 2 rounds in 9:06, and I only did 5 pushups (accidently–I could have probably eeked out the 10 without collapsing). I have a suggestion for a name: TORTURE!
I only managed 2 rounds in 9:06, and I only did 5 pushups (accidently–I could have probably eeked out the 10 without collapsing). I have a suggestion for a name: TORTURE!
Both the walking lunges and snatches were really awkward. Used 10lb dumbbells. Regular push-ups. Time of 13:36.
Both the walking lunges and snatches were really awkward. Used 10lb dumbbells. Regular push-ups. Time of 13:36.