3×5 Squat
3×5 Press
3×5 DB Power Clean
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Joe ·
January 7, 2008
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70 lbs 3X5
15 lbs 3X5 dumbell press
15 lbs 3X5 dumbells
70 lbs 3X5
15 lbs 3X5 dumbell press
15 lbs 3X5 dumbells