A1: Reverse Lunge Front Rack
3 x 7-9
A2: Side Over Arch
3 x 7-9
Complete 4 Rounds for time
1 Handed Overhead Walking Lunge, 10 left
1 Handed Squat clean, 10 left
1 Handed Overhead Walking Lunge, 10 right
1 Handed Squat clean, 10 right
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