WOD 1/7/2020

A1: Barbell Row 
5 x 10-12 
A2: Front Squat
5 x 10-12 
As Many Rounds as Possible in 13 Minutes
Goblet Squat, 3 
Pull-up, 3 
Each round add 3 reps
2

people working out in a group fitness class

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