Complete as many rounds in 20 minutes as you can of:
8 Dumbbell presses
8 Push-ups
http://www.blogger.com/img/gl.link.gif
Post rounds completed and weight used to comments.
Compare to December 07, 2007
Complete as many rounds in 20 minutes as you can of:
8 Dumbbell presses
8 Push-ups
http://www.blogger.com/img/gl.link.gif
Post rounds completed and weight used to comments.
Compare to December 07, 2007