Front Squat 1 Rep Max
“Cindy”
Complete as many rounds as possible in 20 minutes:
5 Pull Ups
10 Push Ups
15 Air Squats
Record rounds and reps in comments.
Front Squat 1 Rep Max
“Cindy”
Complete as many rounds as possible in 20 minutes:
5 Pull Ups
10 Push Ups
15 Air Squats
Record rounds and reps in comments.