As many rounds as possible in 30 minutes:
Double Unders, 50
Sled Push, 200ft
Overhead Walking Lunge, 45 ft each side
Airdyne, 15 calories
Post Rounds and reps to comments.
As many rounds as possible in 30 minutes:
Double Unders, 50
Sled Push, 200ft
Overhead Walking Lunge, 45 ft each side
Airdyne, 15 calories
Post Rounds and reps to comments.