As many rounds as possible in 20 minutes
Dumbbell Front Squat +, 10 reps
Push Press, 10 reps
V-ups, 10 reps
Toe touches, 10 reps “

As many rounds as possible in 20 minutes
Dumbbell Front Squat +, 10 reps
Push Press, 10 reps
V-ups, 10 reps
Toe touches, 10 reps “