Turkish Get Up Bridge 4x 6 reps rest 90′
Complete as many rounds of the following as possible in 12 minutes:
Handstand Push-ups, max reps
Run 200m
Ring Dips, max reps
Run 200m
Push-ups, max reps
Run 200m
Post loads and reps to comments.
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James ·
December 5, 2022
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