Back Squat
3-3-3-3-3
Complete as many rounds of the following as possible in 10 minutes:
50 Alternating Single Unders
115 pound Overhead Squat, 12 reps
Post rounds and reps to comments.
Back Squat
3-3-3-3-3
Complete as many rounds of the following as possible in 10 minutes:
50 Alternating Single Unders
115 pound Overhead Squat, 12 reps
Post rounds and reps to comments.