3 rounds
OHS Squat warmup x1
Swivel Hips x10
Team WoD:
AMRAP 25 minutes
Pull-ups, max reps
35 pound 1h DB Overhead Squats, max reps
Anteiror reaches, max reps
Between each round 80ft 1h Farmers Walk 1/3 bw
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James ·
May 25, 2022
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