Partner workout:

As many rounds as possible in 12 minutes:

Row 250

Complete as many 35 pound Dumbbell Thrusters as possible

Rest 3 minutes

As many rounds as possible in 10 minutes:

30 35 pound Dumbbell swings

Complete as many pull-ups as possible

Rest 3 minutes

As many rounds as possible in 8 minutes:

CrossFit Football Burpees

Team score is the total number of Thrusters, Pull-ups and burpees completed.