CFWU x1-2
Review: High plank hold
Team Wod As a team complete as many rounds of the following as possible in 25 minutes:
50 pound Goblet Squats, 30 reps
Anteior Reaches, 30 reps
50 pound Suitcase Deadlifts, 30 reps
One team member MUST hold a high plank position while the other team member is working or the reps to not count.