CFWU x1/OHSwu x1
Sumo Deadlift
4x 6-7
Tabata Triplet
Toes to bar
Close grip Push-up
Body Rows
Post loads and reps comments
CFWU x1/OHSwu x1
Sumo Deadlift
4x 6-7
Tabata Triplet
Toes to bar
Close grip Push-up
Body Rows
Post loads and reps comments