Clean 2-2-2-2-2
Max load @85% 1rm
Complete 4 rounds of the following as many rounds as possible in 40 seconds:
35 pound Dumbbell Thrusters
12 reps 10 CrossFit Football burpees
Active Rest: 4 mins
Turkish Get Up practice/mobility
Clean 2-2-2-2-2
Max load @85% 1rm
Complete 4 rounds of the following as many rounds as possible in 40 seconds:
35 pound Dumbbell Thrusters
12 reps 10 CrossFit Football burpees
Active Rest: 4 mins
Turkish Get Up practice/mobility