As a team, complete as many rounds of the following as possilbe in 20 minutes.
20 Body Rows
35 pound DB thrusters, 20 reps
50 pound DB Swings, 20 reps
As a team, complete as many rounds of the following as possilbe in 20 minutes.
20 Body Rows
35 pound DB thrusters, 20 reps
50 pound DB Swings, 20 reps