Bent Hollow body Rock 4 x 60 seconds
Table 4 x 30 seconds
Complete 7 round of the following for time:
7 Handstand Push-ups
12 Toes to Bar
AG walks 100 feet
Post time and load to comments.
Skip to content
AB ·
April 7, 2021
Fill out the form to get started
Take the first step towards getting the results that you want!