Good Mornings 3×5
“Angie”
100 Pull-up
100 Push-up
100 Sit-ups
100 Squats
For time
No dividing up of movements like Murph.
Post time to comments.
Good Mornings 3×5
“Angie”
100 Pull-up
100 Push-up
100 Sit-ups
100 Squats
For time
No dividing up of movements like Murph.
Post time to comments.