Floor Press
4 x 4-6 2.2
For time:
53 pound Kettlebell swings, 50 reps
Anterior reaches, 50 reps
Sit-ups, 50 reps
Anterior reaches, 50 reps
53 pound Kettlebell swings, 50 reps
Floor Press
4 x 4-6 2.2
For time:
53 pound Kettlebell swings, 50 reps
Anterior reaches, 50 reps
Sit-ups, 50 reps
Anterior reaches, 50 reps
53 pound Kettlebell swings, 50 reps